David’s Substack

[Run Cancelled] Week 10 Montrose

Due to extreme thunderstorms in the forecast, CARA is cancelling the Saturday ru

Aug 15 • David Rovani

CARA Montrose 6am - Week 10

✈️🚤 + Big Miles + More Humidity + Thunderstorms?!

Aug 13 • David Rovani

CARA Montrose 6am - Week 9

It's Bon Jovi week!

Aug 7 • David Rovani

July 2026

CARA Montrose 6am - Week 8

It's raining, it's pouring, there is no snoring.

Jul 31 • David Rovani

CARA Montrose 6am - Week 7

Can we build it? Yes we can!

Jul 31 • David Rovani

CARA Montrose 6am - Week 6

Cutback Week Round 2, now with AQI considerations

Jul 16 • David Rovani

CARA Montrose 6am - Week 5

Double-digit Miles for All and the photo drop link!

Jul 9 • David Rovani

1

CARA Montrose 6am - Week 4

Fourth of July Saturday build run; also, no NASCAR

Jul 4 • David Rovani

June 2026

CARA Montrose 6am - Week 3

Cycle 1, Week 3 - first cutback.

Jun 25 • David Rovani

CARA Montrose Group Leader - Week 2

Beautiful weather, clear path, running bliss

Jun 18 • David Rovani

Hello CARA Montrose 6:00am 2026 Family! 🏃‍♂️🏃‍♀️

Hope everyone is as excited as I am for another fantastic season of Saturday morning runs!

Jun 7 • David Rovani

2

October 2025

CARA Montrose 6am - Week 17

Last long run before THE long run.

Oct 3, 2025 • David Rovani