Cycle 6, Taper Week 1
Even though Ready2Run regrettably had to be cancelled, training continues on. Now it’s time to turn down the miles while keeping the intensity up.
Notable Path Events
Nothing of note.
Weather, Water Stops, & Turnarounds
🌗🌤️ Sunny, 64°-65°F with humidity in the 80%s; easy running weather.
🚰 Waveland, Diversey, North Ave, and Montrose
🏃Novice: 12 miles (Chicago Ave.)
🏃Intermediate: 12 miles (Chicago Ave.)
🏃Advanced: 12 miles (Chicago Ave.)
Other Items
RushPT continues to be on-site; please remind runners that a PT is available for questions and evals as part of CARA’s partnership with them.
And that’s all I have for this week. See you, tomorrow!
David
812-760-1258